One of the most popular and successful leaders in self-empowerment, Louise Hay used to say that every issue, including being overweight, is an issue with self-love.

When we fail to love ourselves exactly as we are we create ‘problems’ for ourselves. When we love ourselves, truly, deeply, completely, we only create good for ourselves. And that good includes being our perfect weight now.

Your perfect weight is your natural weight.

And being your natural, perfect weight is as simple as loving yourself. And accepting yourself right now. Because self-love is where everything good starts.

Binaural beats enhance the minds ability to adopt new empowering beliefs. They do this by entraining the mind with a slightly different frequency in each ear. The mind then perceives, or ‘locks on’ to that frequency.

The binaural beat in the 285Hz recording is in the range of the Delta Brain Wave which is when we are in deep sleep. During the Delta frequency we reconnect with the Universal Energy Field, which provides all the energy we need to repair and revitalise our body and mind.

The binaural beat in the 396Hz and 639Hz recording is in the range of the Theta Brain Wave which is when we are most receptive to subconscious reprogramming. During the Theta Brain Wave frequency we reconnect with the infinite intelligence within, the life force which gave us life and knows exactly what to do to bring us back to perfect balance.

Positive affirmations work on our subconscious mind. The subconscious mind can’t tell the difference between ‘imagined’ or fictional reality and ‘actual’ reality. By repetition, and concentrating our feelings on the affirmation, the subconscious mind adopts new empowering thoughts and beliefs as fact.

This is so helpful because in our daily life the subconscious mind is in control of up to 97% of our behaviour!! That includes our habitual eating and exercise (or not!) behaviours. Listening to positive weight and health affirmations is a proven way to invite positive change into our lives now.

The amazing benefits of this audio is that it includes all these technologies in one. The binaural beats, brain wave frequency and positive affirmations combine together to supercharge weight loss and laser focus the mind on total self-acceptance and on being ‘my perfect weight now’.

This SPECIAL introductory offer includes 2 X 60 minute bonus recordings of a 'mix-tape' version which includes all 3 individual frequencies, one after the other, AND a subliminal version—with the affirmations at a low level only the subconscious mind perceives—as well.

After requests to hear what all 3 weight loss frequencies sound like played at once I created this experimental 15 minute mp3 as a bonus for the brave! Left stereo = 285Hz (Lower Root Chakra), Right stereo = 396Hz (Root Chakra) and in the middle is 639Hz (Heart Chakra). Give it a listen—if you dare activate your perfect weight energy centres at once!