One of the most popular and successful leaders in self-empowerment, Louise Hay used to say that every issue, including being overweight, is an issue with self-love.
When we fail to love ourselves exactly as we are we create ‘problems’ for ourselves. When we love ourselves, truly, deeply, completely, we only create good for ourselves. And that good includes being our perfect weight now.
Your perfect weight is your natural weight.
And being your natural, perfect weight is as simple as loving yourself. And accepting yourself right now. Because self-love is where everything good starts.